Clue Plus costs $39.99/year for its best features. Here are the free alternatives.
Clue is one of the best-designed period trackers available — science-focused, privacy-respecting, and with a clean interface that doesn't condescend. But its best features (pregnancy mode, wearable sync, health history, advanced analysis) are locked behind Clue Plus at ~$39.99/year. If you're looking for a Clue alternative that gives you more for free, here's what we recommend.
| App | Price | Cycle Tracking | Pregnancy Mode | Phase Insights | Privacy |
|---|---|---|---|---|---|
| WomensPal Best Free | Free | ✓ Full | ✓ Free | ✓ Free | No data selling |
| Flo Free | Free (limited) | Basic only | Premium only | Premium only | FTC 2021 |
| Drip | Free | Basic | ✗ | ✗ | On-device |
| Apple Health | Free | Basic | ✗ | ✗ | On-device |
| Clue Plus | $39.99/yr | ✓ Full | ✓ | ✓ | GDPR |
Before switching from Clue, it's worth understanding what you're actually missing if you don't pay for Plus:
WomensPal is the closest match to Clue Plus — but free. It gives you full cycle tracking with no limitations, pregnancy mode (week-by-week updates, kick counter, contraction timer), postpartum recovery tracking, phase-based daily insights, and cycle analysis. None of it requires a subscription.
Like Clue, WomensPal takes a science-first approach to cycle tracking. Insights and recommendations are based on published research on hormonal cycles and reproductive health, not wellness trends.
WomensPal includes full pregnancy tracking — week-by-week development, kick counter, contraction timer — completely free. Clue requires Plus for pregnancy mode.
WomensPal follows you into the fourth trimester with postpartum recovery tracking, mood monitoring, and breastfeeding guidance. Clue doesn't offer this even in its paid tier.
Both WomensPal and Clue take privacy seriously. Clue is GDPR-compliant and stores data on European servers. WomensPal uses row-level encryption and explicitly commits to never selling health data. Neither has the kind of documented data-sharing violations that Flo had.
The key difference: Clue stores your data on Clue's servers (EU-based), while WomensPal offers a business model that doesn't depend on monetising your health data at all. Both are good choices from a privacy perspective — WomensPal is simply the free one.
It's worth acknowledging that Clue has a distinctive, intentionally non-pink, science-focused visual design that many users specifically prefer over apps that lean heavily into feminine aesthetics. If the clinical, data-forward design of Clue resonates with you and you're happy paying $39.99/year for its features, it's a legitimate choice. If you want comparable features without the subscription, WomensPal is the best alternative.
All of Clue Plus's features plus pregnancy tracking and postpartum support — completely free, with no paywall.
Start free — no subscription →WomensPal is the best free Clue alternative — all of Clue's core features plus pregnancy mode, postpartum tracking, and phase-based insights, all completely free.
Clue has a free tier with basic cycle tracking. Advanced features — pregnancy mode, wearable sync, health history, advanced analysis — require Clue Plus at around $39.99/year.
Clue has better privacy credentials than Flo (GDPR-compliant, no FTC settlement). Flo has more content and a larger community. Both charge similar amounts for premium features. WomensPal offers similar features for free.
Yes — WomensPal provides cycle length analysis, symptom pattern recognition, and phase-based insights comparable to Clue Plus, all included for free.