Log feeds, diapers, sleep, and growth milestones — all in one place, all in a few taps. Because you shouldn't have to remember everything on four hours of sleep.
The first weeks with a newborn are a blur of feeds, diaper changes, and watching your baby with a mixture of awe and exhaustion. Pediatricians will ask you at every visit: how often is the baby feeding? How many wet diapers? How much weight have they gained? Without a simple way to track this, parents often find themselves guessing — or digging through dozens of phone notes trying to piece together the last 48 hours. WomensPal's Baby & Newborn Tracking solves this with a fast, intuitive log built specifically for the early weeks.
Log every feed with start time, duration (per breast for nursing), and volume (for bottle feeds). WomensPal calculates daily totals and lets you see at a glance how feeding has gone over the last 24 hours. Cluster feeding patterns become visible instead of feeling endless and invisible. For breastfeeding parents, you can also log which side you last fed on — helpful at 3am when you genuinely cannot remember.
Log sleep and wake times to track your baby's total daily sleep and see emerging patterns. Understanding your baby's natural sleep rhythms — even the chaotic, unpredictable rhythms of the first weeks — makes it easier to anticipate awake windows and plan feeding accordingly. Over weeks, you'll be able to see if sleep consolidation is happening.
Log wet diapers, dirty diapers, and combination changes. Diaper output is one of the most reliable early indicators of adequate feeding — especially for breastfed babies where you can't measure intake directly. Tracking daily wet diaper counts gives you and your pediatrician clear data on hydration and feeding sufficiency.
Enter your baby's weight at each weigh-in and see exactly where they fall on the World Health Organization growth charts — the global standard for infant growth assessment. No guessing, no oversimplified labels. See your baby's growth curve over time and walk into every pediatric appointment knowing exactly which percentile they're tracking at, and whether their curve is consistent.
The WHO Child Growth Standards were developed using data from breastfed babies across multiple countries, and represent how children grow under optimal health conditions. They're the international standard recommended by pediatricians worldwide — and they're what WomensPal uses for growth tracking.
Every feature in baby tracking was built around one constraint: you will be using this at 3am, one-handed, possibly in the dark, definitely sleep-deprived. Logging a feed takes three taps. Logging a diaper change takes two. The interface is high-contrast, large-touch-target, and fast — because speed matters when a baby is waiting.
You can also see at a glance how long ago the last feed was, which breast was used last, and how many diapers today — without scrolling through anything. The summary is right there on the dashboard every time you open the app.
WomensPal tracks your menstrual cycle, fertility, pregnancy, postpartum recovery, and now your baby — all in one account. Your postpartum recovery data and your baby's tracking data sit side by side, giving you and your healthcare providers a complete picture of this life stage without juggling multiple apps.
Your tracking log is most valuable when something looks different. Common signals to flag: fewer than six wet diapers per day after day five, baby not regaining birth weight by two weeks, feeding sessions consistently lasting more than 45 minutes with signs of discomfort, or more than 24 hours without a dirty diaper in the first weeks. Your WomensPal log gives you exact timestamps and counts to share — not approximations.
Baby & Newborn Tracking is completely free in WomensPal. Download the app, create a free account, and start logging from day one — feeds, diapers, sleep, and growth all in one place.
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